The Challenge Experience program consists of challenges developed throughout the year to enhance an area of mental fitness by coupling a physical activity with a metaphorical exploration of life. Each challenge is implemented for children and adults. The Challenge Experience program aims to provide unique individual and family activities that incorporate the lifestyle of living mentally and physically fit into everyday life. Each participant of a Challenge Experience receives a Mentally Fit Workbook. Included in each workbook are: Challenge specific directions and information, process questions to aid in the psychological benefits of the experience and Challenge specific supplies (where applicable).

For further information, participation requirements and specific Challenge questions please Contact the Mental Fitness Lifestyle, Inc. office.

NOTE: Participation in Challenge Experience Programs does not constitute a therapeutic relationship with Mental Fitness Lifestyle, Inc. or its therapists. No physical activity program should be started without a medical doctor's clearance.