Life Transitions Series® program activities include group activities centered on developmental phases of life. Mental Fitness Lifestyle, Inc. Life Transition Series® groups will be offered throughout the calendar year and conducted when enrollment numbers are met. Life Transition Series® groups can be one day events (i.e. right of passage outdoor programs for children transitioning into middle school or high school) or eight week group sessions (i.e. single to married transitions, married to parent transitions, working to retired transitions, etc.). The Life Transition Series® program aims to provide an avenue for the exploration of developmental life changes in a safe, confidential group environment, aiding in the successful, healthy transition to the next phase of life.

New clients are required to have a one hour intake appointment prior to beginning any Life Transitions Series® program. A screening process to determine appropriate fit in group dynamics and success within the group experience is also required.